**TW - Eating disorders**  

In this more serious of an episode, Savannah discusses diet culture and the ways in which it not only spirals us into disordered eating and eating disorders, but how living with it once recovering can be just as difficult. We talk triggers, shifting perspectives, controlling ourselves vs. controlling others. The whole nine yards (that was not a Super Bowl pun/ reference, okay???). 

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YFG is now accepting interview applications. Apply to be on the podcast if you have a mental health story you would like to share!

IG: @yayforgrowthpod @the.sacredspace