On this episode of The Art Of Knocking podcast, hosts Adam and Joe delve into the topic of maintaining momentum in life, and setting non-negotiables. They share personal experiences and strategies that have helped them keep moving forward, even when life gets tough. They also discuss the importance of prioritizing oneself and setting non-negotiables in order to achieve success and fulfillment. Whether you're a business owner, athlete, or simply looking to improve your personal life, this episode is packed with valuable insights and practical advice to help you maintain momentum and stay on track towards your goals. Tune in now and get ready to be inspired!