Jon Macaskill is a Naval Academy graduate, Retired Navy SEAL, current Deputy Director and Podcast host for Veteran’s Path. He retired this August after a 26 year career in the Navy, and he shares how it was to transition from being a Naval Special Operator to civilian life. He shares his struggles and successes and the role mindfulness and mediation played in saving his life.

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Jon Macaskill

frogman

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Music provided by:

Life of Riley by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3976-life-of-riley

License: http://creativecommons.org/licenses/by/4.0/