I’m going through a very challenging time in my life right now, so thoughts of worry and fear are showing up. To help me overcome feeling anxious, I came up with some strategies to calm my mind and ease anxiety. I decided to share these tips with you since fear and worry are very common emotions for many women.

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Bible Verses Referred to in this episode.

Matthew 6:27-28 John 14:27 Isaiah 35:4 Jeremiah 17:7-8 Matthew 6:25-26 Psalm 18:6 Psalm 59:16 Matthew 6:34 Philippians 4:6-7 Luke 12:28-30 Psalm 118:5-6