Today we have Dr. Taylor, Dr. Courtney, and Dr. Heather on to talk about the parasympathetic and sympathetic nervous systems. The body's ability to be in fight or flight mode as well as its ability to calm down and relax are essential. The doctors give warning signs for a body stuck in fight or flight and share practical types to calm down your nervous system. Listen in to learn how chiropractic care regulates your nervous system and manages the parasympathetic and sympathetic.