Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.

Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit

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This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit.
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Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.By Daniel and Laurie Hale
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