In this episode Laurie and Daniel catch up on the latest news coming out of the world of OCR including Spartan Races and ROC Races. We also interview Charity Fick from GoMommyGo.run and Mud Militia.

This episode Laurie interviews Dirk Hagen from The Zombie Blood Run and we talk about the fall of Lozilu Women's Mud Run. Mud Gear Compression Socks get reviewed, and we also explain our long hiatus and we had to take a break from Obstacle Racing and Podcasting.

In this episode Laurie interviews Aaron Baker, the Ambassador for Wings for Life World Run. Plus Daniel has a few news items.

In this episode we interview Heather Hudson who was the season 1 champion of Steve Austin's Broken Skull Challenge on the CMT Network. We also break down the latest news news from the world of OCR.

In this episode we interview Lance Landers from Atlas Race and talk what what's new in 2015. We also talk about all of the recent Tough Mudder news.

In this mini episode, Laurie interviews Carl Bolm from The Battlegrounds in St. Louis.

Laurie and Daniel return to talk about all of the latest dirt in the world of Obstacle Racing. OCR World Champions, Warrior Dash World Championships, and more.

Laurie and Daniel recap the Run Disney Disneyland Half Marathon and Terrain Mud Run with Chris Cow, interview Yishai Horowitz from Mud Mash. We also have our training tip as well as our video of the week.

In this episode Laurie has an interview with Dirk from Zombie Blood Run. We also talk about getting sized for running shoes and how to transition into longer distance races.

In this episode Laurie Interviews Don Mann from Battle Frog. We also open a can of whoopass and talk about Stone Cold Steve Austin's Broken Skull Challenge.