Every now and then, an opportunity to be amazed by a client is given to me and I HAD to share this one with you. One of my clients faces a tricky question in the gym and how they handled it made me BEAM with pride!

Every now and then, an opportunity to be amazed by a client is given to me and I HAD to share this one with you. One of my clients faces a tricky question in the gym and how they handled it made me BEAM with pride!

Every now and then, an opportunity to be amazed by a client is given to me and I HAD to share this one with you. One of my clients faces a tricky question in the gym and how they handled it made me BEAM with pride!

Episode 18 - Rachel Demonstrates My Coaching Ethos PERFECTLY

The health and well-being industry is a confusing place at the best of times, it's easy to get lost in a sea of "experts". Personal Trainer, James Kavanagh (host and owner of @FinalPushFitness) is looking forward to mostly ranting his way through contentious topics, debasing myths and quick and easy "health hacks" so that you can make your own decisions about how to best support your health...It's not as scary as it seems - trust me.

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Episode 18 - Rachel Demonstrates My Coaching Ethos PERFECTLY

Episode 18 - Rachel Demonstrates My Coaching Ethos PERFECTLY