We were designed for rest. It's knit into our very being and into the laws of universe. Dive in with me today as we discuss rest in every area, and how its affected me in my business. Try restful movement healing method inside Sanctuary Online:<a href="marramovement.com/membership">⁠marramovement.com/membership⁠</a> Connect with me on tiktok: @holistickatie

We were designed for rest. It's knit into our very being and into the laws of universe. Dive in with me today as we discuss rest in every area, and how its affected me in my business. Try restful movement healing method inside Sanctuary Online: ⁠marramovement.com/membership⁠ Connect with me on tiktok: @holistickatie

We were designed for rest. It's knit into our very being and into the laws of universe. Dive in with me today as we discuss rest in every area, and how its affected me in my business. Try restful movement healing method inside Sanctuary Online:<a href="marramovement.com/membership" rel="noopener noreferrer">⁠marramovement.com/membership⁠</a> Connect with me on tiktok: @holistickatie

Episode 18 Rest and Achievement

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts.

In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

Alternative Health

Health & Fitness

You are made up of three parts: spirit, soul, and body. When any one of these parts is neglected, it negatively impacts the others. So, if you want to live to your fullest potential, build the life of your dreams, and create sustainable health in every area, you need to learn how to integrate your three parts. In this podcast we talk about practical tools you can use to dissolve limiting beliefs, regulate your nervous system, harness the power of your mindset, and walk in peak physical condition, all through integrating your spirit, soul, and body.

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Episode 18 Rest and Achievement

Episode 18 Rest and Achievement