I person dies by Suicide every 40second. The rate of death by suicide is higher than cancer, heart rates and road traffic accidents. We can all take action to help reduce this. Suicide is a preventable death and we can all help!

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Apple Podcasts https://podcasts.apple.com/gb/podcast/unashamed-mental-health-podcast/id1665782250     

Podomatic https://www.podomatic.com/podcasts/gifty-markey   

Audible https://www.audible.co.uk/pd/B0BSF14W19?qid=1673916854&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=82CM8KCWVQ6VNFSV21GT&pageLoadId=W2i20y9tFC9MD7BY&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d   

Spotify https://open.spotify.com/show/4zhntgOtNl5ciNmJXq3BAQ   

Amazon Music https://music.amazon.com/podcasts/43af5a16-6d8f-4793-80c6-5091ce5c0894/unashamed-mental-health-podcast   

Google Podcasts https://podcasts.google.com/feed/aHR0cHM6Ly9naWZ0eS1tYXJrZXkucG9kb21hdGljLmNvbS9yc3MyLnhtbA?ep=14

PlayerFm https://player.fm/series/unashamed-mental-health-podcast   

Deezer https://www.deezer.com/us/show/5622587   

Boomplay https://www.boomplay.com/podcasts/50466