On this Episode I sit down with Jared Mello, where we shoot the shit and end up with a lot of diverse conversation. Jared has worked in the fitness industry since 2012 as a trainer, strength coach, professor, mentor and business owner. He has his MS in Strength and Conditioning, NSCA-CSCS, CBT certification and SOLO-WFA.

Connect with Shawn: 
Instagram: @growthbyshawn
Youtube: Shawn Rivers

Connect with Jared: 
Instagram Personal: @Jaredmello33
Business: @total_posture_perform
Podcast: @sarcasmspeakspod