Growth by Shawn

Rimsha Warda is a divine intimacy coach who uses many modalities to help others learn how to create and serve the world in a higher capacity. Rimsha uses meditation, kambo and a variety of other spiritual practices to help guide others. 

What You'll Find in this Episode: 
- Connecting with Yourself and Others
- Who is Rimsha Warda? 
- Finding Self Intimacy 
- How do You Love Yourself? 
- Your Brain vs Your Limbic Function 
- Finding Safety to Find Healing
- Create more Energy
- Healing Exercise (Practical) 
- Finding God's Consciousness 
- How to Navigate Uncomfortable Feelings
- Doing the Work to Attract Your Perfect Relationship 
- Navigating Dating Apps
- Finding Pleasure in Existing
- The Pedestal of Perfection
 
Connect with Rimsha: 
https://www.rimshawarda.com/
Instagram: @rimshawarda 

Free Jaguar Shamic Journey with Rimsha:
https://www.rimshawarda.com/jaguarjourney

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Today, Shawn is joined by Jakob Gricar. Jakob is the co-founder of vortex retreats, business mentor, coach and works in a variety of containers to help people experience breathrough. 

Jakob's story begins with a chronic illness, homelessness and a deep dive into mediation at the age of 13. Jakob has transcended his pain into purpose and works with a variety of modalities including cognitive behavior therapy, NLP, somatics and breathwork.

In this Episode: 
- Jakob's Story
- What holds us back? 
- Being stuck in comfortability 
- Action vs Spiritual Practices
- How to weather the storm
- Knowing vs Believing in the Divine
- Constantly finding gratitude
 - Changing your Identity
- The Desire to Change
- Familiar Hell vs The Unfamiliar Heaven
- Creating Space for the new 
- Manifesting Your Perfect Life
- Shifting Your Energy
- Releasing your attachments 

Connect with Jakob: 
https://jakobgricar.com/
Instagram: @jakobgricar
Facebook: Jakob Gricar

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Estelle Nkubito joins Shawn today as she shares how woman can truly bio-hack their way to health. 

In This Episode: 
- Estelle's background
- Understanding a woman's cycle
- Stress and Inflammation 
- 10 Day silent retreat
- Emotional Eating
- Meditation and flow
- Breathwork and Surrendering
- Feeling Safe
- Forgiveness
- Regulating Stress

Connect with Estelle: 
Instagram: @estellenkubito
Facebook: https://www.facebook.com/estelle.linou

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Boomer Perrault is a movement specialist who teaches his clients how to move pain free. Boomer has struggled with knee pain since he was 9 years old and has naturally healed his body to be pain free. Boomer is now the founder and head trainer of the "Healthy Movement Blueprint."

What you can find in this episode: 
- Introduction to Boomer Perrault
- Knee Pain
- Genetics and pain
- Joint pain vs Muscle Soreness
- Stretching vs Mobility Training
- Mobility vs Strength Training
- How can you move more? 
- Fixing you pain
- Changing your Beliefs 
- Why don't people want to change? 

Connect with Boomer: 
https://www.healthymovementblueprint.com/
Instagram: @healthymovementblueprint 

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Shawn is joined by Brad Nelson who is the founder of The Debt Free Dad. Brad is a financial expert helping others get out of debt and completely change their financial situation. Through The Debt Free Dad Podcast and his online course, Roots of Personal Finance, Brad provides practical financial advice and support.

- Introduction to Brad and how he started Debt Free Dad
- Good debt vs Bad debt
-  What to do about your car payment
- Are you Spending too much money? 
- Inflation 
- Are you emotionally spending your money? 
- Teaching your kids how to spend and all about money
- How much should you be saving
- Education on Credit Cards 
- Changing your spending behavior
- The goal of saving

Connect with Brad: 
https://www.debtfreedad.com/
YouTube: https://www.youtube.com/@bradnelson-debtfreedad2751
Tik Tok: https://www.tiktok.com/@debt_free_dad

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Nikki O'Dea comes from a nursing background, from working as an ER nurse into health and wellness coaching. Nikki now helps mid-life women boost their metabolism without dieting ever again. 

What to Expect: 
- Nikki's Background
- Nursing Lifestyle
- How to NOT make it hard on yourself
- Do you have a thyroid issue? 
- Becoming comfortable in your body
- Improving Your Leads
- Showing up as Yourself
- Do you need a community 
- Finding the Real Solutions
- F45 and Group Trainings

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Connect with Nikki: 
Facebook: https://www.facebook.com/nsoper

Tristan, better known as Captain Orangutan after graduating from a program created by Taylor Morgan has seen the other side and has come back to be of service to others. Tristan helps aid others who have gone through traumatic events such as a stroke or even bouts of depression to gain back control of their life. 

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn: 
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: @shawnrivers
Tik Tok: @growthbyshawn

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Shawn's VIP Newsletter:
https://growth-by-shawn.ck.page/dc0c4dba44

Connect with Tristan Here: 
https://theorangutanway.com/
Instagram: @captain_orangutan

Bob is the relationship engineer. As the founder of Men Becoming Better Men Coaching and host of the Men Becoming Better Men Podcast. Bob serves as a guiding force for men who feel lost and disconnected by empowering them with tools and support to engineer a life they love. 

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: https://www.facebook.com/growthbyshawn/
Tik Tok: @growthbyshawn

Connect with Bob: 
Instagram: @therelationshipengineer
Tik Tok: @therelationshipengineer

Sleep is a necessary element to recovery, energy and longevity. Join Shawn for ways to help maximize your rest and recovery to set every day up for success. 

Apply for 1:1 Coaching with Shawn
https://docs.google.com/forms/d/13VbjReOAPljGy1nEcKN7cvet509uE9E61FO3_Whza9Y/edit?usp=drive_web

Support Shawn's independent podcast here!

https://buymeacoffee.com/growthbyshawn

Send Shawn a voice message to be featured on the show!

https://www.speakpipe.com/growthbyshawn

Connect with Shawn:
Instagram: @growthbyshawn
YouTube: @growthbyshawn
Facebook: https://www.facebook.com/growthbyshawn/
Tik Tok: @growthbyshawn