T.O.M.A.

EPISODE 18: The Strength Audit


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January doesn’t fail men because they’re weak — it fails them because they skip honesty. In this episode, Jason introduces The Strength Audit, a no-nonsense framework designed to help men stop guessing and start rebuilding from reality. Instead of hype, motivation, or “New Year, New Me” talk, this episode walks through five critical domains of strength — Physical, Mental, Emotional, Structural, and Relational — and challenges listeners to assess where they actually stand. Because you can’t rebuild what you refuse to measure. This is the starting line for men who are done lying to themselves and ready to rebuild with intention.

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T.O.M.A.By Jason