The Time I Lost a Friend

Sometimes "helping" isn't actually helping.

In this episode, I share the story of a friendship I lost when I stepped into a conflict that wasn't mine to solve. From chasing silence and losing sleep, to realizing I was spiraling in my people-pleasing era, this is the moment I learned the hard truth:

👉 I'm not that powerful. And she's not that helpless.

You'll hear:

• Why "fixing" someone else's problem can damage the very relationship you're trying to protect

• How over-functioning and codependency sneak into friendships

• The obsessive stress and anxiety that come with chasing closure

• The hindsight lesson: we weren't actually a good fit — and how wellness helps me see that now

• A reminder for when you feel responsible for other people's conflicts

Listen in and see where you might be carrying conversations that don't belong to you.