Paul discusses his Total Recall experience Which creatine is better – mono or EE Training split for optimal muscle gain Acceptable level of body fat in the off season Hypocrisy of coaches Responsibility of coaches to their clients Improving insulin sensitivity Are comparison infographics useless? Paul instagram – @pscarb @teampscarb Tom instagram – @tomblackman_nutrition Join …  Episode 18 – Total Recall Read More »

Paul discusses his Total Recall experience Which creatine is better – mono or EE Training split for optimal muscle gain Acceptable level of body fat in the off season Hypocrisy of coaches Responsibility of coaches to their clients Improving insulin sensitivity Are comparison infographics useless? Paul instagram – @pscarb @teampscarb Tom instagram – @tomblackman_nutrition Join … Episode 18 – Total Recall Read More »

Episode 18 – Total Recall

Nutrition and training discussion by Veteran bodybuilder and nutrition consultants Paul Scarborough and Tom Blackman

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Episode 18 – Total Recall

Episode 18 – Total Recall