Cutoffs and Coffee Episode 18

CT & James DiBiasio, with Coach Tyler Miller, Goshen High School Head Strengh Coach, former owner of Force Barbell, and Highland Games competitor.

Where to find them:

IG: @therealct @jpdibiasio_ @t3performance

@thecoachtylerm

Coach Tyler Miller has seen a lot of reps in his time as a strength coach.  From running teams through the weight room at the Division 1 level, to opening his own gym, and recently becoming the head strength coach for Goshen High School, Tyler knows how to help athletes achieve their best.  James and CT dig into what it takes to help humans perform at their highest level, no matter their age.  Coach Miller gives insight on the biggest things he’s learned along his strength journey, he gives his tips on what it takes to work with athletes from youth to professional, and tells us why he loves the S&C world so much.  There’s a lot of info in this conversion, but most importantly, there’s a lot of heart.  We hope you enjoy!

This episode is brought to you by Underdogg Fitness, the BEST Store and Go Foam Roller in the game! Underdoggfitness.com. @underdogg_fitness

The video version can be found on YouTube, and the audio version can be found on apple podcasts!  Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #highschool #exercise #ice #cold #heat #sauna #focus #hardwork #goshen