This session gets emotional.

Kevin Mcgreevy is the host of Home Radio's weekday afternoon show. This is the second recording which aims to document Kevin's weight loss journey.

When asked why he wanted to do this podcast, Kevin replied “If my journey can inspire others, then being so public will be worth it”.

During this journey the two Kevin’s aim to look a little deeper into the highs and lows of weight loss, offering more of a psychological insight into how our minds work when we try to make these changes.

If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers:

https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/