Invincible You

Invincible You

By East Midlands Digital MediaMusic
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Invincible You episodes

  • Episode23 -
    Kevin talks with Marijke about her experience of teaching young people with additional needs in particular those affected by Dyscalculia. Marijke also talks about her experience of being the only hearing person in a none hearing family.
    44 min
  • Episode 22 - Big Man Beard
    Kevin talks with Sal and Lucy from Big Man Beard... What is it and why that name?
    They talk about their hopes and dreams for the brand and their desires to raise awareness of mental health.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    59 min
  • Episode 21 - Overcoming Obstacles
    Kevin talks with mental health trainer, Mark Ewen. They discuss Mark's early beginnings and difficult childhood and how he learned to grow and overcome the obstacles to become the person he is today.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    1 hr 10 min
  • Episode 20 - Weigh To Go #4
    This is the fourth recording which aims to document the weight loss journey of Home Radio's afternoon presenter, Kevin Mcgreevy.
    When asked why he wanted to do this, Kevin replied “If my journey can inspire others, then being so public will be worth it”.
    During this recording Kevin looks at mindset, making it happen whilst we aren’t feeling physically well and the unhealthy language we use.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    52 min
  • Episode 19 - Positive Mental Attitude
    Kevin talks with radio presenter Harry Horrigan about positive mental attitude, gratitude, how our thoughts make us feel and how Harry has such a strong mental attitude at such a young age 23.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    44 min
  • Episode 18 - Weigh To Go #3
    This session gets emotional.
    Kevin Mcgreevy is the host of Home Radio's weekday afternoon show. This is the second recording which aims to document Kevin's weight loss journey.
    When asked why he wanted to do this podcast, Kevin replied “If my journey can inspire others, then being so public will be worth it”.
    During this journey the two Kevin’s aim to look a little deeper into the highs and lows of weight loss, offering more of a psychological insight into how our minds work when we try to make these changes.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers:
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    47 min
  • Episode 17 - There Trouble With Grief
    Kevin and Amy talk through Amy’s experience of grief, a subject we often shy away from.
    The recording covers areas like the cycle of grief, our cultural beliefs around loss and different ways in which support can be accessed.
    Thanks to Amy for her honesty and bravery.
    If you are in any way affected by the contents of this podcast, please refer to below for helpline numbers.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    49 min
  • Episode 16 - Weight To Go #2
    This session gets emotional.
    Kevin Mcgreevy is the host of Home Radio's weekday afternoon show. This is the second recording which aims to document Kevin's weight loss journey.
    When asked why he wanted to do this podcast, Kevin replied “If my journey can inspire others, then being so public will be worth it”.
    During this journey the two Kevin’s aim to look a little deeper into the highs and lows of weight loss, offering more of a psychological insight into how our minds work when we try to make these changes.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers:
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    1 hr 3 min
  • Episode 15
    Kevin and Emma talk through Emma’s history of childhood trauma.
    The podcast overall is uplifting and positive despite the subject matter. It will have taken a lot of bravery from Emma to share. We hope you enjoy.
    ADVISORY: If you feel you might be affected by the contents of this story, please do not listen.
    If you are in any way affected by the contents of this podcast, please refer to below for helpline numbers.
    National:
    Rape Crisis 0808 802999
    Survivors Trust 08088 010 818
    Safe Line (male support) 0808 800 5008
    Domestic & Sexual Violence 0808 802 1414
    1 hr 2 min
  • Episode 14 - Weight To Go #1
    Kevin Mcgreevy is the host of Home Radio's weekday afternoon show.
    This is the first recording that aims to document Kev McGreevy's weight loss journey.
    When asked why he wanted to do this, Kevin replied “If my journey can inspire others, then being so public will be worth it”.
    During this journey, the two Kevin’s aim to look a little deeper into the highs and lows of weight loss, offering more of a psychological insight into how our minds work when we try to make these changes.
    If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers.
    https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
    50 min

About Invincible You

From the publisher's feed

Psychotherapist Kevin Guthrie is back with a brand new weekly podcast, discussing all things well-being.