Kevin talks with mental health trainer, Mark Ewen. They discuss Mark's early beginnings and difficult childhood and how he learned to grow and overcome the obstacles to become the person he is today.

If you are in any way affected by the content of this podcast, please refer to the link below for helpline numbers.

https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/