We, your hosts of In Bed By Ten, are not strangers to the awkward social situations life can throw at you. We, like most of you, have experienced everything from falling over in public, dire small talk and being called the wrong name for 18 months. In Episode 18 we talk about all these things and share our insights on how to mitigate replaying these scenarios over and over in your head until you fall into a fitful sleep.
https://www.youtube.com/watch?v=8wPCx9CRnJE