So this episode is a special one I had a special guest coming on Guy Cisternino he is a IFBB Professional Bodybuilder in the 212 Class and I got him on to share abit of his story and what’s he all about in this episode me and Him were having an genuine chat so this is our first time and if you can tell throughout I was genuinely nervous and excited about this one 😅🙏🏾🙂 and sorry for the static in this episode I will get on it soon as possible 😆🙈 Time Stamp for Episode 18 with Guy Cisternino 212 IFBB PRO

01:06 - 03:47

The reason why I started my own Podcast

04:02 - 08:30

Mentally and work ethic

08:33 - 11:55

Telling Guy my Background stories about my first show

12:00 -16:45

Different points views on how most people see as Bodybuilders with Guy

16:46 - 21:01

Explaining Guy what’s my Disabilities are and how I deal with them

21:03 -28:55

Guy’s experience as Pro Bodybuilder and the difference between pro shows back then and now and why is it the way it is now?

28:58 - 43:04

What’s Guy was like growing up and what is he like as a person? And telling him my experience as a kid too and more good and funny shit

43:16 -1:13:22

Who was your top 5 bodybuilders of all times from the start? And we talked about how past experience efforts you and the things that we do as kids individually

1:13:25 - 1:32:52

Would you rather and Q&As questions and shout outs for Guy towards the end of podcast