Steve Shoesmith and Me (Shiraz Arif) Episode 20 - Mental Health
00:00 - 4:30
Abit of Catching up wit Steve and the difference between PTSD and depression
4:38 - 5:45
Steve back story with the military (which he talks about how he experienced it and how other people experiences it everyone is different)
5:47 -10:57
How Steve and probably other people would see me and other disabled people individually as and talking (this all about not judging other people just accept that who they are not what they for example Steve explains how he sees me who I am with what I do regardless with my disabilities)
11:02 - 15:32
Reaching out to people for mental health throughout this year from Lockdown 1 and now Lockdown 2 and Covid 19 and government and livelihood
17:36 - 20:14
Steve origin’s story with his mental health
20:15 - 30:15
Steve Thoughts on Disability is like mental health but it’s not but it’s all about the barriers for example like with mine he will explain why and also explains the way he sees depression and anxiety
30:26 -37:28
A little bit of my own mental health backstory and my disabilities and how it efforts me personally
37:45 - 44:07
The difference between having mental health affects from Lockdown and Covid etc vs having them to years and years bad experiences and Steve telling us his weight loss journey his depression and more his backstory and how we all cope during the first lockdown individuals etc
44:47 - 49:17
A little rant here 😆
How the government done the national full lockdown but certain places are still open no logic here 🤷🏽♂️🙈
49:20 - 58:35
We talked about How mentally it efforts us and how it made us stronger through the first lockdown and dealing with certain people who are negative and show their true colours and how other judge me for being Disabled and being Disabled since birth and dealing with mental health etc
58:49 - to the end of the podcast
Q&As with Steve 😆 and giving out some advice to people who needs reaching out 🙏🏾❤️
