00:00 - 02:20

Difference between my podcast and Johnny and the rest of Bash Bros Podcast how it works

2:30 - 09:22

Johnny’s backstory and the subject on passion and driven to work harder to your goals

09:23 - 11:03

The difference between driven motivated people and people who seems to be stuck in a same place (this is important to make notes if you really wanna make a difference or carry on being in a same place)

11:09 - 16:40

How did Johnny got to meet the current pros bodybuilders today during his bodybuilding journey?

16:42 - 21:45

How should I talk to the pros without being a fanboy (this is a good way for people to take and little shoutout to James Hollingshead lol)

21:50 - 22:50

What got Johnny into bodybuilding? Where did it all started?

22:55 -25:27

What was Johnny first meal and what did he learn when he started

25:30 - 39:25

Did Johnny find things hard or did he had any doubts and how did he overcome adversities with his bodybuilding journey?

39:26 -49:44

Do you get a lot of people asking you that you get paid and how do the pros progress over the years?

49:46 -54:30

What does your family and friends when you first started bodybuilding and now?

Also how do you cope the daily routine with the training and through lockdown?

54:33 -1:01:30 (end of the episode)

Q&As time for Johnny and my mum spoke and introduce herself 😆🤙🏾