In today’s episode, we are talking about dealing with other feelings besides grief. We all have other things, other issues, and other feelings that we can’t ignore and we need to give them our attention. Just because we are grieving or have grief, does not mean we have a hall pass or don’t have to deal with them. Go back and listen to Episode 12: No Hall Passes for Grief Warriors for more insight on this.

We also want you to know that it is okay if these other things and feelings come up and leave you exhausted. That is normal. We are all a little more fragile and that’s okay. Many times, our grief and suffering allow us to be more compassionate and more aware of what people are going through and how they feel.

One way that can help you with dealing with your other feelings is to set yourself up for as much success as possible by establishing healthy habits when dealing with your grief. Another great episode to go back and listen to is Episode 8: Healthy Habits. If you don’t deal with these other feelings and issues, they are going to compound and will be even harder to deal with while you grieve.

In this episode, you will hear:
-Why it is important to deal with your other feelings and not ignore them
-What things we are currently dealing with and how we are giving them our attention
-Tips for how to deal with your other feelings and situations in a positive way

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