Mind Wrench Podcast

Episode #180 - Make the most of your Dash


Listen Later

Send us a text

Episode Notes: 

Are there things you really want to accomplish in your life that you continually postpone?

Do you live life fully on your own terms, or conforming to what others would deem as “best” or “normal”?

If you only had 24 more hours on this planet, would your “dash” represent the life you intended to live?

In this enlightening episode, we dive into the profound concept of the “dash” – the tiny mark between the birth and death dates on a gravestone that symbolizes the entirety of one’s life. Drawing from my own personal experiences of loss and reflection, I’m sharing an inspiring message about making every moment count. 

In our quest for a fulfilling life, we explore how focusing on the journey rather than the destination can enrich our daily experiences. Discover the joys of valuing experiences over material possessions, the upliftment that comes from trying out new hobbies, and the peace that follows from slowing down to cherish life's small moments. I share practical strategies like nurturing meaningful connections and harnessing the power of gratitude to reduce stress and boost happiness. Reflecting on how the loss of my sisters spurred significant positive changes in my life, I hope to inspire you to start making your own positive changes today. 

Tune in for 5 Key insights and heartfelt wisdom on how to live fully and appreciate each day we’re given… life is abundant, and life can be short, we just never know how short… let’s make every moment count!


Sign up for FREE to my "Quote of the Day" below:

 https://tinyurl.com/fv5xr68h

Support the show

Join our Mind Wrench mailing list! 👉 https://bit.ly/3DGNM9o


Need one-on-one Mindset or Personal Development coaching? – drop me a note @ Personal Coaching – Rick Selover

👉 CLICK HERE FOR 50% OFF YOUR FIRST MONTH OF COACHING!

(use PROMO code FREE50 in the message box!)

🔗Affiliate Links

👀 Read or listen to Top non-fiction book on Blinkist 20% off membership & 7-day free trial

🧑‍💼 Need freelance help with your business? Check out Fiverr

​🛒​🍒​🥦​ Want an easier way to shop? Check out Instacart

Thanks for listening and please share The Mind Wrench Podcast with others!

...more
View all episodesView all episodes
Download on the App Store

Mind Wrench PodcastBy Rick Selover

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

19 ratings


More shows like Mind Wrench Podcast

View all
This American Life by This American Life

This American Life

90,552 Listeners

The Joe Rogan Experience by Joe Rogan

The Joe Rogan Experience

224,128 Listeners

The Smoking Tire by Zack Klapman, Matt Farah

The Smoking Tire

2,694 Listeners

CollisionCast by FenderBender

CollisionCast

30 Listeners

The Secret Room | True Stories by Ben Hamm

The Secret Room | True Stories

2,901 Listeners

The Quote of the Day Show | Daily Motivational Talks by Sean Croxton

The Quote of the Day Show | Daily Motivational Talks

3,096 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,682 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,929 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,101 Listeners

Theories of the Third Kind by Theories of the Third Kind

Theories of the Third Kind

6,277 Listeners

Automotive Diagnostic Podcast by Sean Tipping

Automotive Diagnostic Podcast

111 Listeners

The Dr. John Delony Show by Ramsey Network

The Dr. John Delony Show

6,865 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,271 Listeners

The Auto Repair Marketing Podcast by LSTN Media LLC

The Auto Repair Marketing Podcast

3 Listeners

The Collision Vision by Auto Body News

The Collision Vision

23 Listeners