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January 16, 2025

Episode 181: How To Beat Quitting Friday To Crush Your New Year's Resolutions!

1 hour 12 minutes

Episode 181: How To Beat Quitting Friday To Crush Your New Year's Resolutions!
In this episode, we help you start the year off on the right foot and crush your New Year's Resolution. One of the biggest challenges of resolutions is overcoming "Quitting Friday". But we've got you covered.
Check out how in all the highlights below:

Off And Running

Uh oh the Open is coming

Timeliness of the podcast

What is Quitter's Day?

Audacious goals can be broken down

How to watch out for overwhelm

We all need a system for tracking

Why resolutions fail and how to reboot them?

Evaluate to stay flexible with your methods

Build habits to back your resolutions

You can love the process and the outcome

Have a tribe to keep you going

Your well-being matters so take care

Hopefully, this podcast helps you keep progressing towards achieving your New Year's Resolution. If you have more questions on what we should podcast, then reach out to your favorite coaches.
Have a listen, and as always give us some feedback and ask us questions!

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