<p><strong>In today’s episode, we continue in the series The Flex: Transitioning With Purpose by talking about making habits stick through habit stacking.</strong></p>

In today’s episode, we continue in the series The Flex: Transitioning With Purpose by talking about making habits stick through habit stacking.

Episode 182 - The Habit Architecture

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 182 - The Habit Architecture

Episode 182 - The Habit Architecture