Not a typical episode, just a life update.

I have a birthday coming up.

A weightlifting meet in a couple weeks.

I bought a Big A$$ Calendar and filled it in.

And I'm leaving for Fire School until the middle of March. I'll be taking a break from recording new episodes until I get back. A great time to sift through some older ones you may have missed.

Thanks again for listening and talk to you soon.

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As always, please like, share, and subscribe.

If you’d like help building a more focused, grounded, resilient life—I’d love to be your coach.

Thanks for listening!

📲 Connect with Kevin:

• Instagram: @cfcoach_kevin
• Website: https://ifixyourmindset.com
• Free Facebook Group: Fitness, Nutrition & Mindset Moncton