<p><strong>In today’s episode, we continue the 5-day series - The Flex: Transitioning With Purpose. We talk about shifting our mindset when it comes to our habits.</strong></p>

In today’s episode, we continue the 5-day series - The Flex: Transitioning With Purpose. We talk about shifting our mindset when it comes to our habits.

Episode 183 - Mental Elasticity

Jon “Stretch” Stolpe shares thoughts and encouragement from his step journey. Jon has a discipline of getting 10,000 or more steps each and every day, and this streak or discipline has been going on for over 7 years. Jon is a leader, a coach, and a speaker who has a passion for helping others. Tune in today to start stretching!

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Episode 183 - Mental Elasticity

Episode 183 - Mental Elasticity