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Episode 186 – Allison Tai – Celebrate The Small Wins
Episode 186 – Allison Tai – Celebrate The Small Wins
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode186.CelebrateTheSmallWins.mp3
Subscribe Now!
For this episode, I had the pleasure of speaking with OCR athlete and coach Allison Tai! We had great conversation about how obstacles in life can carry over and help us in OCR and how the training and obstacles we do in OCR can help us in life. You can connect with Allison on Facebook, Instagram @grit.farm.fitness, and her website.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
View all episodes
By Highly Functional Runners And Obstacle Course Racers
5
77 ratings
Episode 186 – Allison Tai – Celebrate The Small Wins
by Highly Functional | Podcast
https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode186.CelebrateTheSmallWins.mp3
Subscribe Now!
For this episode, I had the pleasure of speaking with OCR athlete and coach Allison Tai! We had great conversation about how obstacles in life can carry over and help us in OCR and how the training and obstacles we do in OCR can help us in life. You can connect with Allison on Facebook, Instagram @grit.farm.fitness, and her website.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.