This week I’m exploring the topic of resilience, not as an heroic soundtrack moment, but as a soft, steady strength, a whisper that helps us move from ‘why me’ to ‘let me.’ We’ll look at how resilience helps us navigate uncertain times and why it’s less about bouncing back and more about recalculating, like your inner GPS when life takes an unexpected turn.

I share practical tips for building resilience in everyday life. There’s many reflection questions to ponder too, including ‘when was the last time I surprised myself with my own resilience?’ Because chances are you already have!