The Mindful Midlife Crisis

Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki)


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In this personal episode, I reflect on my time in Osaka and the unforgettable connection with Aki—an adventurous, sharp-witted local who made Japan special. From our wild food tour to izakayas, maid cafés, and teamLab Botanical Gardens, she showed me her city like no one else. More than that, she taught me a profound lesson on presence, joy, and embracing life’s challenges. This week’s Five Essential Questions will help you reflect on the relationships that have shaped you—what they’ve taught you and how to nurture them.

Key Talking Points:

  • Japan on the Bucket List: The long-awaited adventure and why Osaka became a defining stop on my journey.
  • Meeting Aki: How a bold, hilarious, blue-haired tour guide turned into a lifelong friend.
  • Osaka’s Culture & Energy: Why the Kansai region feels completely different from Tokyo.
  • The Magic of Shared Experiences: From izakayas to Maidreamin to glowing neon nights at teamLab Botanical Gardens, Aki provided me with some of my favorite memories of Japan.
  • Aki’s Legacy: The lessons she left behind and why sharing stories keeps memories alive.

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