Have you ever stopped yourself from doing what you wanted to do simple because you doubted yourself? 
You fear to fail at something because you don’t have the confidence to just go for it? And you second guess everything you’re doing?

This. is. me.
24/7
Always doubting everything that I do.

Have you ever stopped yourself from doing what you wanted to do simple because you doubted yourself? You fear to fail at something because you don’t have the confidence to just go for it? And you second guess everything you’re doing? This. is. me. 24/7 Always doubting everything that I do.

Episode 19 - Anxiety & Self Doubt

Let’s learn to love, embrace, nourish, and mother our Anxiety. 
Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that.

I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. 

Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

Health & Fitness

Mental Health

Let’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and the honest truth about living with Anxiety because lets face it, sometimes it SUCKS, but that doesn't mean that every day has to suck.

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Episode 19 - Anxiety & Self Doubt

Episode 19 - Anxiety & Self Doubt