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Episode 19: Are You Skipping One of the Most Important Steps After Knee Replacement? Here’s what the research says about physical therapy and recovery success.
In Episode 19 of the Total Knee Success Podcast, Michelle explains why physical therapy remains one of the most important steps after knee replacement. Drawing on high-level studies through 2025, she explores early motion, teamwork with therapists, gait training, functional movement, NMES, and emerging telehealth programs. Listeners learn how collaborative, evidence-based therapy prevents stiffness, builds strength, and restores confidence. Resources available at TotalKneeSuccess.com. As an Amazon Associate, I earn from qualifying purchases.
Episode Resources For a full list of recommended products, complete reference details, and additional information discussed in this episode, visit: https://TotalKneeSuccess.com/episode19-skipping-PT?
Medical Disclaimer The Total Knee Success Podcast is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your surgeon, physical therapist, or other qualified health provider with any questions about your specific condition or care. Never disregard professional advice or delay seeking it because of something you heard on this podcast. This podcast is not affiliated with Michelle’s clinic or teaching roles.
Amazon Affiliate Disclaimer As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a product link in my show notes or at TotalKneeSuccess.com and make a purchase, I may receive a small commission at no extra cost to you. These commissions help support the podcast and allow me to keep creating free, evidence-based content. I only share products commonly recommended for knee-replacement healing and that patients have found helpful.
Evidence-Based Content Statement All information shared in this episode is based on current research and professional consensus guidelines available at the time of recording. The studies referenced are peer-reviewed and selected to ensure accuracy, clarity, and relevance for listeners navigating life before and after total knee replacement.
Music Licensing Statement Music used in this episode is licensed for use through Descript. All rights to the track are secured via Descript’s music library.
References
Jette DU, Hunter SJ, et al. Clinical practice guideline: Physical therapist management of total knee arthroplasty. Phys Ther. 2020;100(9):1603-1631.
Capin JJ, Minick KI, et al. Variation in outcomes and number of visits following care guideline implementation after TKA. J Orthop Sports Phys Ther. 2023;53(3):151-163.
Graber JL, Stevens-Lapsley JE, et al. Expert consensus for the use of outpatient rehabilitation visits after total knee arthroplasty: A Delphi study. J Orthop Sports Phys Ther. 2023;53(9):566-578.
White DK, Hinman RS, Liles S, et al. A telehealth physical therapy intervention to increase physical activity in adults with knee OA: The Delaware PEAK RCT. J Orthop Sports Phys Ther. 2025;55(5):377-390.
Bove AM, Slover JD, et al. Rural Access to Physical Therapy for Osteoarthritis Rehabilitation (RAPTOR): A pilot feasibility study. Arthritis Care Res. 2025;77(2):215-226.
Nunes GS, de Moraes WSLA, et al. Are changes in dynamic knee movement control related to pain or function? A systematic review and meta-analysis. J Orthop Sports Phys Ther. 2023;53(7):388-401.
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By MichelleIn Episode 19 of the Total Knee Success Podcast, Michelle explains why physical therapy remains one of the most important steps after knee replacement. Drawing on high-level studies through 2025, she explores early motion, teamwork with therapists, gait training, functional movement, NMES, and emerging telehealth programs. Listeners learn how collaborative, evidence-based therapy prevents stiffness, builds strength, and restores confidence. Resources available at TotalKneeSuccess.com. As an Amazon Associate, I earn from qualifying purchases.
Episode Resources For a full list of recommended products, complete reference details, and additional information discussed in this episode, visit: https://TotalKneeSuccess.com/episode19-skipping-PT?
Medical Disclaimer The Total Knee Success Podcast is for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your surgeon, physical therapist, or other qualified health provider with any questions about your specific condition or care. Never disregard professional advice or delay seeking it because of something you heard on this podcast. This podcast is not affiliated with Michelle’s clinic or teaching roles.
Amazon Affiliate Disclaimer As an Amazon Associate, I earn from qualifying purchases. This means that if you click on a product link in my show notes or at TotalKneeSuccess.com and make a purchase, I may receive a small commission at no extra cost to you. These commissions help support the podcast and allow me to keep creating free, evidence-based content. I only share products commonly recommended for knee-replacement healing and that patients have found helpful.
Evidence-Based Content Statement All information shared in this episode is based on current research and professional consensus guidelines available at the time of recording. The studies referenced are peer-reviewed and selected to ensure accuracy, clarity, and relevance for listeners navigating life before and after total knee replacement.
Music Licensing Statement Music used in this episode is licensed for use through Descript. All rights to the track are secured via Descript’s music library.
References
Jette DU, Hunter SJ, et al. Clinical practice guideline: Physical therapist management of total knee arthroplasty. Phys Ther. 2020;100(9):1603-1631.
Capin JJ, Minick KI, et al. Variation in outcomes and number of visits following care guideline implementation after TKA. J Orthop Sports Phys Ther. 2023;53(3):151-163.
Graber JL, Stevens-Lapsley JE, et al. Expert consensus for the use of outpatient rehabilitation visits after total knee arthroplasty: A Delphi study. J Orthop Sports Phys Ther. 2023;53(9):566-578.
White DK, Hinman RS, Liles S, et al. A telehealth physical therapy intervention to increase physical activity in adults with knee OA: The Delaware PEAK RCT. J Orthop Sports Phys Ther. 2025;55(5):377-390.
Bove AM, Slover JD, et al. Rural Access to Physical Therapy for Osteoarthritis Rehabilitation (RAPTOR): A pilot feasibility study. Arthritis Care Res. 2025;77(2):215-226.
Nunes GS, de Moraes WSLA, et al. Are changes in dynamic knee movement control related to pain or function? A systematic review and meta-analysis. J Orthop Sports Phys Ther. 2023;53(7):388-401.