Join Joyce and the ladies of 99 Walks as they discuss their Kryptonite, one thing that they know they need to work on for the mental or physical health.

Episode 19: Change One Thing

This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit

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Episode 19: Change One Thing

Episode 19: Change One Thing