<p>Today’s caller Derek is dealing with the sense that everything he does is not enough and struggling to really celebrate his accomplishments. Listen to how Derek learns how to let in the good in his life, even with an inner voice that tells him it’s not enough. Learn about the importance of letting in the good, how to actually do it, and the impact this can have on your brain and your happiness!</p>

Today’s caller Derek is dealing with the sense that everything he does is not enough and struggling to really celebrate his accomplishments. Listen to how Derek learns how to let in the good in his life, even with an inner voice that tells him it’s not enough. Learn about the importance of letting in the good, how to actually do it, and the impact this can have on your brain and your happiness!

Episode 19: COR/e Podcast

Getting to the Cor/e - of YOU. Who you are is full of love, potential and courage- isn’t it time to set yourself free? Long time personal growth facilitator Britta Eskey offers you guidance about the real, raw, and deep stuff of life. Britta is the co-founder and co-director of COR (www.corexperience.com), a personal growth organization that has worked with thousands of people offering one-of-a-kind rite of passage workshops, trainings, and coaching. This podcast is for people who are willing and ready to embody their deepest self and are brave enough to dive under the surface to get to the Cor/e. The word "Cor" is Latin for “Heart” and in this podcast Britta gets to the Heart of what life is all about.

Britta coaches callers live on the air offering them inspiration and guidance to facing and freeing whatever inner barriers they may have, as well as acknowledging and strengthening what is already good, true, and beautiful in them. She provides additional support via the COR Facebook Page (https://www.fb.com/corexperience) by holding Facebook Live Q&As where she answers any questions callers might have about the monthly theme. She also offers a powerful practice tool each month so listeners can integrate what they are learning into their everyday life.

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Education

Getting to the Cor/e - of YOU. Who you are is full of love, potential and courage- isn’t it time to set yourself free? Long time personal growth facilitator Britta Eskey offers you guidance about the real, raw, and deep stuff of life. Britta is the co-founder and co-director of COR (www.corexperience.com), a personal growth organization that has worked with thousands of people offering one-of-a-kind rite of passage workshops, trainings, and coaching. This podcast is for people who are willing and ready to embody their deepest self and are brave enough to dive under the surface to get to the Cor/e. The word "Cor" is Latin for “Heart” and in this podcast Britta gets to the Heart of what life is all about. Britta coaches callers live on the air offering them inspiration and guidance to facing and freeing whatever inner barriers they may have, as well as acknowledging and strengthening what is already good, true, and beautiful in them. She provides additional support via the COR Facebook Page (https://www.fb.com/corexperience) by holding Facebook Live Q&As where she answers any questions callers might have about the monthly theme. She also offers a powerful practice tool each month so listeners can integrate what they are learning into their everyday life.

Getting to the Cor/e - of YOU. Who you are is full of love, potential and courage- isn’t it time to set yourself free? Long time personal growth facilitator Britta Eskey offers you guidance about the real, raw, and deep stuff of life. Britta is the co-founder and co-director of COR (www.corexperience.com), a personal growth organization that has worked with thousands of people offering one-of-a-kind rite of passage workshops, trainings, and coaching. This podcast is for people who are willing and ready to embody their deepest self and are brave enough to dive under the surface to get to the Cor/e. The word "Cor" is Latin for “Heart” and in this podcast Britta gets to the Heart of what life is all about.

Britta coaches callers live on the air offering them inspiration and guidance to facing and freeing whatever inner barriers they may have, as well as acknowledging and strengthening what is already good, true, and beautiful in them. She provides additional support via the COR Facebook Page (https://www.fb.com/corexperience) by holding Facebook Live Q&amp;As where she answers any questions callers might have about the monthly theme. She also offers a powerful practice tool each month so listeners can integrate what they are learning into their everyday life.

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Episode 19: COR/e Podcast

Episode 19: COR/e Podcast