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Episode 19 Description — “The December Reset”
In Episode 19 of Reign in Beauty, Shannon — The Beauty & Wellness Alchemist — guides you through the first day of December with a gentle, grounded, science-backed December Reset to help you recover, restore, and glow after the Thanksgiving holiday.
This episode dives into:
✨ Post-holiday inflammation, fatigue, and hormone shifts
✨ Simple beauty rituals to revive the skin and support radiance
✨ Hydration resets (and why electrolytes matter more than you think)
✨ Gentle wellness practices that regulate the nervous system
✨ Boundary setting, emotional clarity, and holiday mindset work
✨ A powerful five-minute “December Reset Ritual”
✨ And an in-depth look at Glutathione — the master antioxidant peptide that supports detoxification, brightening, recovery, immunity, and cellular repair
Shannon also shares why Glutathione injections and other supportive peptides can be transformative during the holiday season, helping the body rebound from travel, sugar, stress, late nights, and inflammation.
For those interested in exploring Glutathione or any peptide to support your holiday wellness journey, you can shop directly through Shannon’s personal EllieMD link below:
👉 EllieMD Peptides & Glutathione:
https://r.email.elliemd.com/tr/cl/3FZlaDpBTwVjyiooDumgkcyxolORn1Xla9--8mdgAJdb6CJaVTn0d7UUr1AnVTBXmsCOinpRwDMwgMKoqEIvoNF_DYfiSOhPcZ8hxuf6tvVV59JDD7CuS-3CARMMn-9jB8A0jM-0nko6n3b3Tyaya4ypf7QI72obGPB9upxljbRh7oMCP53ZzLsanPIpOudJB
Your December Reset starts here — with intention, beauty, nourishment, and presence.
Subscribe, share, and join Shannon every week as we continue to Reign in Beauty.
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By shannonenochIn Episode 19 of Reign in Beauty, Shannon — The Beauty & Wellness Alchemist — guides you through the first day of December with a gentle, grounded, science-backed December Reset to help you recover, restore, and glow after the Thanksgiving holiday.
This episode dives into:
✨ Post-holiday inflammation, fatigue, and hormone shifts
✨ Simple beauty rituals to revive the skin and support radiance
✨ Hydration resets (and why electrolytes matter more than you think)
✨ Gentle wellness practices that regulate the nervous system
✨ Boundary setting, emotional clarity, and holiday mindset work
✨ A powerful five-minute “December Reset Ritual”
✨ And an in-depth look at Glutathione — the master antioxidant peptide that supports detoxification, brightening, recovery, immunity, and cellular repair
Shannon also shares why Glutathione injections and other supportive peptides can be transformative during the holiday season, helping the body rebound from travel, sugar, stress, late nights, and inflammation.
For those interested in exploring Glutathione or any peptide to support your holiday wellness journey, you can shop directly through Shannon’s personal EllieMD link below:
👉 EllieMD Peptides & Glutathione:
https://r.email.elliemd.com/tr/cl/3FZlaDpBTwVjyiooDumgkcyxolORn1Xla9--8mdgAJdb6CJaVTn0d7UUr1AnVTBXmsCOinpRwDMwgMKoqEIvoNF_DYfiSOhPcZ8hxuf6tvVV59JDD7CuS-3CARMMn-9jB8A0jM-0nko6n3b3Tyaya4ypf7QI72obGPB9upxljbRh7oMCP53ZzLsanPIpOudJB
Your December Reset starts here — with intention, beauty, nourishment, and presence.
Subscribe, share, and join Shannon every week as we continue to Reign in Beauty.