In this episode of Lifestyle School, we’re diving into one of the most overlooked—but critical—pieces of the weight-loss and metabolic health puzzle: digestion.

If you're bloated, tired, gaining weight, or stuck despite eating healthy, your digestive system may be quietly sabotaging your progress. We break down how low stomach acid, gallbladder dysfunction, and long-term PPI use are contributing to inflammation, poor nutrient absorption, and stalled fat loss.

You’ll learn what symptoms to look out for, how your lifestyle habits impact stomach acid production, and what steps you can take today to restore your digestion and start healing from the inside out.

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