For Love and Frosting

Episode 19: Eat to Feel Better: Mood-Boosting Foods That Are Gluten & Dairy-Free


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Here's⁠ the link to the 10 Amazing Treats mentioned in this episode: ⁠https://stan.store/Forloveandfrosting/p/get-a-sample-now⁠

This is another great follow-up to episode 18; in addition to energy-boosting foods, these mood-boosting foods are easy to incorporate into healthy treats and snacks AND make you fell amazing!

If you want access to nutrition info, almost 100 recipes and so much more, check it out ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

These desserts are all easy to make, picky-kid approved and actually GOOD for you! They are ALL gluten-free, dairy-free, soy-free and corn-free. Most of the recipes have vegan options and nut-free options as well. There's hidden protein and nutrition in every recipe, keeping you fuller and more energized without sugar crashes or bloating.

Enjoy and ⁠⁠⁠⁠⁠follow me⁠⁠⁠⁠⁠ for even more exclusive recipes!

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For Love and FrostingBy Maiah Miller