In this episode, Henna and Ozan discuss the importance of feeling fulfilled, finding joy in the present moment and the process of line, and share best practices on how to squeeze more joy out of life. 

Timestamps: 

00:00 Intro 

00:25 Definition of Fulfillment 

04:10 The Process Mindset vs The Destination Mindset 

08:20 The Present Moment 

09:10 Fulfillment Impact on Manifestation & Success

11:10 Enjoying the process 

13:47 False Goals 

16:25 Being Free from Dependency on Goals through Internal Work 

19:50 Negative Impact of Society 

23:10 Fulfillment helps achieving goals and successes 

25:00 Currency of Time 

28:43 Fulfillment vs Achievements 

31:00 Ways to achieve fulfillment 

35:45 Henna and Ozan reflect how they changed over the seasons 

You can reach more information about Ozan's and Henna's work using the following links: 

Ozan's Website: https://ozankulcu.com 

Ozan's Instagram: https://www.instagram.com/ozan.kulcu/ 

A Lean Mind Book: https://ozankulcu.com/a-lean-mind/ 

Henna's Website: https://www.hennamalik.com/ 

Henna's Instagram: https://www.instagram.com/perceptions.on.point/ 

Have You Tried Doing Nothing Book: https://www.hennamalik.com/book 

Homepage of Mind Your Mind Podcast: https://ozankulcu.com/mind-your-mind-podcast/