Hey guys we are back again with episode 19, in this one we will be talking about gym etiquette. We will be navigating the CrossFit gym culture; combination of respect, courtesy, and camaraderie. By embracing the values of community, inclusivity, and safety, you can contribute to a positive training environment supporting all athletes' growth and success. So this episode we will be discussing the unspoken good habits that most CrossFit gyms encourage. Let get into it in.......

If you guys have any questions, episode recommendations or rants that you need us to answer or talk about please reach out to us at:

[email protected]

@savagelyscaled- DM instagram/TikTok

If you feel like we are your new swig of pre-workout please rate, write a review and share. Remember sharing is caring not Sharon and Karen. Again, we can only see reviews from apple podcast and our Spotify interaction points.

Big thank you to you guys for just listening. Thank you

Codes:

savagelyscaled15- 15% off at Vital Apparel