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We all want to be in a high vibration most of the time, but it may seem like this isn't realistic. 

In order to be in a high vibrational energy, we  first need to heal any fears, traumas or shadows that may be trying to keep you in a lower vibration or more dense energy that is keeping you stuck where you feel like everything may be falling apart in your life. 

In this episode I talk about ways to identify this and how you can pull yourself out of this and into a  more positive frame of mind & improve your energetic field. 

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If you would like to be a part of the Fully Expressed podcast I would be honoured and so excited to have you join me for a chat.

I also welcome you to get in touch if you have a specific question or topic that you would like me to dive into deeper.

Please contact me at [email protected] or send me a direct message on my social media platforms below.


Love Carla xo