Today I am back on the mic with TFD Performance Dietitian Ryan Hasell and we are talking all things caffeine, the thing that we are guilty of abusing every single day.  We are going to talk about it what it is, how it works in the body, how it keeps us awake, the potential performance benefits, and how much is in common drinks.

Today I am back on the mic with TFD Performance Dietitian Ryan Hasell and we are talking all things caffeine, the thing that we are guilty of abusing every single day. We are going to talk about it what it is, how it works in the body, how it keeps us awake, the potential performance benefits, and how much is in common drinks.

Today I am back on the mic with TFD Performance Dietitian Ryan Hasell and we are talking all things caffeine, the thing that we are guilty of abusing every single day.&nbsp;&nbsp;We are going to talk about it what it is, how it works in the body, how it keeps us awake, the potential performance benefits, and how much is in common drinks.&nbsp;

Episode 19: How Caffeine Works with Ryan Hasell

Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.

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Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.

Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.&nbsp;

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Episode 19: How Caffeine Works with Ryan Hasell

Episode 19: How Caffeine Works with Ryan Hasell