In today’s episode, we’re going to focus on contentment, and I will give you my 4 tips on how to feel okay with where you are in life right now and have less resistance to the way things are.

Episode 19: How to Be Content with Life

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 19: How to Be Content with Life

Episode 19: How to Be Content with Life

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