In this episode of the Kendra Maya Podcast, we dive into Yoga's approach to letting of the fruits of your actions. This episode of the Kendra Maya podcast is part of a series on the fundamentals of the human mind and its environment from the perspective of Himalayan Yoga. Kendra Maya is a Himalayan Yogi from the Trilok Akhada. We have Maha Vrukayu (aka Nishant Raj) with us, who is a Yogi and student of Guru Pashupati from the 17,000 year old ancient Himalayan yoga school called Trilok Akhada. He is also an actor and a martial artist of Brazilian jiu-jitsu. (2:10) How does yoga view on dealing with stuff that happens to us? (5:53) An ancient Chinese tale to learn to let go (8:09) How to perceive the fear of the unknown? (10:48) When do new learnings become easily embedded in the mind? (12:15) How does meditation contribute to subconscious reprogramming? (13:25) Why does mental chatter occur? (14:19) What are the three parts of the mind? (15:53) What is the role of the conscience in reprogramming your mind? (18:34) What is the definition of yoga? If you enjoyed this episode, then like, share and subscribe to the channel. A free way of supporting us is by rating the channel on Spotify and Apple podcasts apps. To know more about the upcoming events or for feedback, get in touch at [email protected]. Credits: Music score from Veed.io. "King and Queens, New York"