This time we I'll be taking a look at 3 key concepts of Nordic mindfulness, namely Hygge, Lagom and Sisu  plus there's my own take on how to live a happy, fulfilled life (be careful ......) - All of which will hopefully allow you to deal with everything (and anything) that 2021 can throw at us.

And, the News Roundup is back!  and I'll be catching up on some of the Nordic news stories that have caught my attention over the past couple of weeks.

From Finland, (an inventive scheme to attract foreign tech workers) 

Sweden (a rare intervention by the king regarding the current covid pandemic) 

and in Norway (Tragic news of a landslide that’s engulfed the village of Ask near Oslo)

As always if you want to get in touch then it’s via email at nordicworld @outlook.com and the Podcasts web-site is nordicworld.podbean.com and this is where I post not just the podcast episodes but also any accompanying visual material such as maps, stats and recipes for alcoholic drinks….