Sign up to save your podcasts
Or
Share Episode 19: "I wish I could change the past" ... or do I?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 19: "I wish I could change the past" ... or do I?
DATE: August 16, 2023
PODCAST: A chat with Agata
EPISODE: "I wish I could change the past" ... or do I?
Summary:
In this episode, I discuss how our past experiences, even those considered mistakes, hold valuable wisdom for our present and future.
I share insights about the importance of recognizing our triggers and understanding that we always receive what we need, not necessarily what we want.
I talk about my personal journey of healing from my past and how removing emotional charges from past events can help in this process.
Lastly I emphasize that our thoughts dictate our emotions and that we are the architects of our lives. By embracing our past and its lessons, we can move towards a brighter future.
Key Topic Timestamps:
Introduction [0:00] - In this episode, I'm going to talk about how our past experiences can provide wisdom for our present and future. I was inspired to do this episode by a statement made by one of the women I work with.
If you erase the mistakes of the past you will erase the wisdom of the future [1:51] - I want to talk about this statement: "If you erase the mistakes of the past, you will also erase the wisdom of the present." This really resonated with me. It's important to understand that every experience, especially those we label as mistakes, hold valuable lessons. We should be careful about dwelling on our past decisions that we may not be proud of.
How the past can show us the way toward healing [6:03] - Our past holds valuable insights and can be a guiding light towards healing. The real treasure lies in identifying our triggers and learning from them. I believe that the gold is where the trigger is.
You will always get what you need [8:21] - You may not always get what you want, but you will always get what you need. Asking for things is a way for us to grow. I had an interesting situation with a guy, and it turns out he was married. It was a reflection of the relationship I had witnessed growing up. What we attract mirrors the relationships we observe.
How we take on our past experiences [12:33] - We need to be careful not to make the same mistakes again, but we should look at our past as a goldmine of information. Our past experiences provide important data for healing. What you receive in life is what you need, not always what you want.
Cleaning the past by taking away emotional charge [19:10] - We need to clean our past by removing the emotional charge that might still be lingering from past events. I wanted to mention that my program will open in September and there is already a waiting list for it.
Healing from the past and moving on [21:29] - I discuss my own past, the relationship I had with my mom, and how I reacted to the relationship with my boyfriend. I remember the layers of emotions that came up when I thought about my past. Now, I've been able to neutralize them.
Your mind can be untethered and you can be free [26:23] - Your thoughts about experiences and emotions trigger certain emotions. These can be low-vibrational and send you into spirals of sadness and injustice. I want to emphasize that successful people live for themselves.
How to get rid of negative thoughts about your past [28:10] - One big mistake people make when dealing with their past is that they give certain situations more charge and power over them than they should. It's crucial to take the time to heal. Remember, you are the architect of your life. You're also the maintenance person who fixes what needs to be fixed.
View all episodes
By Agata LangerDATE: August 16, 2023
PODCAST: A chat with Agata
EPISODE: "I wish I could change the past" ... or do I?
Summary:
In this episode, I discuss how our past experiences, even those considered mistakes, hold valuable wisdom for our present and future.
I share insights about the importance of recognizing our triggers and understanding that we always receive what we need, not necessarily what we want.
I talk about my personal journey of healing from my past and how removing emotional charges from past events can help in this process.
Lastly I emphasize that our thoughts dictate our emotions and that we are the architects of our lives. By embracing our past and its lessons, we can move towards a brighter future.
Key Topic Timestamps:
Introduction [0:00] - In this episode, I'm going to talk about how our past experiences can provide wisdom for our present and future. I was inspired to do this episode by a statement made by one of the women I work with.
If you erase the mistakes of the past you will erase the wisdom of the future [1:51] - I want to talk about this statement: "If you erase the mistakes of the past, you will also erase the wisdom of the present." This really resonated with me. It's important to understand that every experience, especially those we label as mistakes, hold valuable lessons. We should be careful about dwelling on our past decisions that we may not be proud of.
How the past can show us the way toward healing [6:03] - Our past holds valuable insights and can be a guiding light towards healing. The real treasure lies in identifying our triggers and learning from them. I believe that the gold is where the trigger is.
You will always get what you need [8:21] - You may not always get what you want, but you will always get what you need. Asking for things is a way for us to grow. I had an interesting situation with a guy, and it turns out he was married. It was a reflection of the relationship I had witnessed growing up. What we attract mirrors the relationships we observe.
How we take on our past experiences [12:33] - We need to be careful not to make the same mistakes again, but we should look at our past as a goldmine of information. Our past experiences provide important data for healing. What you receive in life is what you need, not always what you want.
Cleaning the past by taking away emotional charge [19:10] - We need to clean our past by removing the emotional charge that might still be lingering from past events. I wanted to mention that my program will open in September and there is already a waiting list for it.
Healing from the past and moving on [21:29] - I discuss my own past, the relationship I had with my mom, and how I reacted to the relationship with my boyfriend. I remember the layers of emotions that came up when I thought about my past. Now, I've been able to neutralize them.
Your mind can be untethered and you can be free [26:23] - Your thoughts about experiences and emotions trigger certain emotions. These can be low-vibrational and send you into spirals of sadness and injustice. I want to emphasize that successful people live for themselves.
How to get rid of negative thoughts about your past [28:10] - One big mistake people make when dealing with their past is that they give certain situations more charge and power over them than they should. It's crucial to take the time to heal. Remember, you are the architect of your life. You're also the maintenance person who fixes what needs to be fixed.