<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2513970/open_sms">Send a text</a>Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone! The artist is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a <a rel="payment" href="https://www.buzzsprout.com/2513970/support">Support the show</a>

Send a text Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone! The artist is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2513970/open_sms" rel="noopener noreferrer">Send a text</a>Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone! The artist is Samuel Woods. https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a <a href="https://www.buzzsprout.com/2513970/support" rel="noopener noreferrer">Support the show</a>

Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood

This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they may need. I will try my best to guide those but it will have to be up to those who want the help to get the help.

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This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they may need. I will try my best to guide those but it will have to be up to those who want the help to get the help.

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Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood

Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood