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I invite you to reflect on the pivotal moments that have defined your journey. Think about what inspired you to serve or support in your unique role, and how those experiences have molded your strength and character. 

https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=ddd29253b93a4b2f. This is the artist who sings this song.

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We know each of you fights battles every day, both big and small. In today’s episode, we’re going to talk about those daily challenges and struggles you face – from mental health and burnout to family dynamics, reintegration stress, sleep problems, survivor’s guilt, and caregiving fatigue. 

https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=ddd29253b93a4b2f. This is the artist who sings this song.

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Today’s episode is about stress, the kind that crashes in out of nowhere. One second, you’re fine, and the next, you’re somewhere else. Heart’s racing. Mind fogged up. Hands shaking. You don’t know whether to run, freeze, or snap.

https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=ddd29253b93a4b2f. This is the artist who sings this song.

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This is an intro of who I, we are and what we are trying to do for our Veterans, First Responders, Caregivers, Spouses and others that may help too.

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