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Healing Connection
Healing Connection episodes
- Episode 31 Resilient Heart
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Today we begin our three-part Resilient Series starting with Resilient Heart—how to steady emotions, honor loss, and keep love alive without burning out.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=Iv7njCxATB6EhsfNk8AZ1wSupport the show
24 min - Episode 30 You’ve Survived 100% of Your Hardest Days
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So today’s episode is episode is titled: ‘You’ve Survived 100% of Your Hardest Days.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=JBTvtHTtQLKeA35_DFMJmQSupport the show
17 min - Episode 29 After the Lights go Down
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It’s bright lights and darker feelings.
It’s family, food, memories, and pressure.
It’s joy…and the strange emotional hangover afterward.
Artist is Samuel Woods.
j4s1qvRN4gWTeGUqLcVvt?si=JC-BC5v9Q0OaGrx1r1MQhQSupport the show
18 min - Episode 28 The Christmas Call, Showing up with Love
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So, if you walked in feeling joyful, awesome.
If you walked in feeling numb, that’s real too.
If you walked in feeling “I’m okay… I’m just one weird comment away from losing it,” welcome to the club—grab a chair.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=eH6nOLZSRl-q7UPkgjy41QSupport the show
22 min - Episode 27 Rapid Fire Wins
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Fast-paced, fun, energizing episode focused on micro-solutions for everyday stressors.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=MP4D01AaT36_MdH1WIhvOASupport the show
19 min - Episode 26 Letter to Future Self
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We’re going to write a letter to our future selves.
Artis is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=7cMORGrJQM-IBDhP3Oj54gSupport the show
30 min - Episode 25 Making It Through the Holidays & New Year Family, Stress, and Finding Your Own Peace
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Today we’re talking about something that can bring out the best and the worst in us:
The holidays.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=VFzm4i6bSIiFLyr0JJfnXQSupport the show
33 min - Episode 24 “What If?” Improv – Turning Stress into Imagination
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Today we’re doing something a little different, a little looser—and a lot more fun. This episode is called: What If?’ Improv.
Artist is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=bXM8I0L1Q4WyNOglkMe8dg
Support the show
19 min - Episode 23 Gratitude in Action – Cultivating Joy Through Everyday Thankfulness
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Today we’re diving into a superpower you already possess gratitude.
Artis is Samuel Woods.
https://open.spotify.com/album/5j4s1qvRN4gWTeGUqLcVvt?si=iHnxDj7iT7-nG1FyjIplCgSupport the show
28 min - Episode 22 Fear and Doubt
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Today we’re unpacking two companions, most of us would rather avoid—fear and doubt.
Artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=aef14bb2eeb94c0bSupport the show
31 min
About Healing Connection
From the publisher's feed
This is a podcast about helping those who feel stuck. This podcast include Veterans, First Responders, Caregivers, Spouses and anyone else who may take care of one of these individuals. I want to…
give hope out there and let people know that they are not alone in their journey. I have topics that are deep, funny, light and just down right information on how they can get the help they may need. I will try my best to guide those but it will have to be up to those who want the help to get the help.